Ashtanga Yoga: The Primary Series [DVD]

Ashtanga Vinyasa Yoga: The Primary Series is a valuable practice guide for the beginner through to full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series.

This re-release of John's classic DVD now has voice-over tracks in English, German, Mandarin, and Japanese.